Basically means inputting what to do before you release your burst. for example, "sponge wash the dishes, dry them, and place them in the cupboard". A series of directions as simple as that are what you first imagine before you release your telekinesis. You make up a series of rules before hand so that your psi can act on its own programming it. By doing this you can use less than half of the concentration it usually requires. However the more complicated the program the more likely your psi may dissipate halfway, or even break your rules and do it's own thing taxing your mind even worse.